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A Forager’s Year

No. 19

Plant of the month: April

Eastern redbud

Cercis canadensis

Flowers, buds & pollen flowers and flower buds

Drawing: Britton & Brown, Illustrated Flora (1913)

Find
Everywhere
Effort
Grab & eat
ID risk
Beginner
Origin
native
Uses
  • Eat raw / salad
  • Cooked vegetable / soup
  • Baking & desserts
  • Jam & jelly
  • Syrup & cordial
  • Pickles

Season

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

in season peak

What these mean

Find

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

ID risk

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Native or not, and the invader stars

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Seasons

Start, peak and end are given in thirds of a month: early, mid or late. A plant counts as in season for a month if it is in season at any point in that month. Some greens and roots have a second window, in spring or fall; their page shows each window. A season that runs across New Year is shown as one window.

What it looks like

A small native understory tree that blooms on bare, zig-zag branches (even on the trunk) with clusters of small pink-magenta pea-like flowers before its heart-shaped leaves appear. The flowers are mildly sweet and taste like peas.

Safety

No toxicity noted. Don’t confuse with ornamental pink-flowering trees whose flowers are not known to be edible; redbud is unmistakable by its pea-shaped flowers on bare wood.

ID risk
Beginner
Why
No toxicity noted; pea-shaped flowers growing directly on bare wood make it unmistakable.
Soil risk
moderate
ID risk: what this means

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Soil risk: what this means

Based on the part you eat, following the urban-soil lead guidance on the Field safety page: higher for greens, shoots and roots; moderate for flowers; low for fruit, nuts and sap.

Field safety for every outing (poison ivy, ticks, soil, and more)

When to pick

Starts
late Mar
Peak
early Apr–mid Apr
Ends
early May

Redbud blooms on bare branches before the leaves. Around DC flowering starts in late March, is heaviest in early and mid April, and is mostly over by the end of April (iNaturalist); University of Maryland Extension gives April-May for Maryland, so cooler sites and late years run into early May. The Missouri Dept. of Conservation’s wild edibles book also pickles the young pods.

How the dates were worked out

Every start, peak and end was re-checked in October 2026. “Sourced” means a source opened during the check states that timing for the DC or Mid-Atlantic area. “Estimated” means no source states it exactly; the reason, the evidence and the source links are under “How the dates were worked out” on each plant’s page. Peaks are often estimated, because few sources name a peak. iNaturalist evidence means research-grade sightings near DC, by month, of the plant at that stage (for example, in fruit). iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Season basis: sourced

Start

sourced

Peak

sourced

End

sourced

Evidence

start: DC iNaturalist redbud flowering records by third of the month (days 1-10, 11-20, 21-end): none before late March, then 9 in late March (the first on Mar 22); budding records 1 in early March, 2 in mid March and 7 in late March. | peak: DC iNaturalist flowering records by third of the month (days 1-10, 11-20, 21-end): early April 41, mid April 30, late April 26 (11 without the City Nature Challenge week, Apr 24-May 1); 71 of 109 flowering records fall in early to mid April. | end: UMD Extension: blooms April-May in Maryland. DC iNaturalist flowering records by third of the month (days 1-10, 11-20, 21-end): mid April 30, late April 26, then a single record on May 1. MDC gives late March to early May.

Where to look

Heavily planted in yards and streetscapes and wild on woods edges (Rock Creek Park, the C&O towpath); parks ban picking flowers, so ask owners of yard and street trees.

Habitats
street & yard trees (planted), old fields & meadows, woods edges, trailsides & thickets
Habitats: what this means

Listed where the plant’s own sources place it in that habitat. “Disturbed ground & waste places” means a cited source places it on disturbed areas, sites, soil or ground, on waste places or waste ground, on construction or abandoned building sites (old home sites count), on rubble or in strip mines. When the source gives examples of the disturbed places, at least one example must be of that kind. Examples that do not count: natural or forestry disturbance (treefall gaps, fire, windthrow, flood scour, old riverbanks and creeks, clear-cuts); roadsides, railroads and rights-of-way; and abandoned fields, pastures and farmland, which are “Old fields & meadows”. “Vacant lots” only where a source says vacant or empty lots.

Most-logged places

None of the most-logged places allows picking.

No picking here (5 places)
  • Rock Creek Park

    215 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Rock Creek Park’s compendium bans gathering any fruit, nut, berry, seed or greenery.

  • C&O Canal NHP (towpath, Georgetown to Great Falls MD and beyond)

    126 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: the C&O Canal compendium covers only edible fruits, nuts, berries and mushrooms, and NPS parks can never designate leaves, flowers, roots or sap. Of these, 12 are at Carderock.

  • Huntley Meadows Park

    57 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Fairfax County parks ban removing any plant part without written permission.

  • Mount Vernon Trail

    57 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: GW Memorial Parkway sites (incl. Great Falls VA, Theodore Roosevelt Island, Dyke Marsh) designate nothing for gathering.

  • Four Mile Run stream valley (Arlington/Alexandria)

    51 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Arlington County park rules (flora shall not be removed or disturbed) and Alexandria’s permit rule both apply.

Most-logged places: what this means

The places with the most research-grade iNaturalist sightings within 25 km of downtown DC (re-counted in October 2026 over every named place, campuses, condominiums and private grounds included), each marked legal to pick or not. A sighting inside several named places counts once, for the smallest of them, but a sighting inside a National Park Service park never counts for a private, campus or unchecked place. iNaturalist shows where people walk and log plants, not true abundance. Private campuses, condominiums, museums, estates and utility land (Pepco’s power-line land near Sligo Creek) are marked “no” (pick only with the owner’s permission); public university campuses, city parks and other places whose picking rules were not checked (county stormwater land, the U.S. Capitol Grounds, Greenbelt’s North Woods, federal facilities such as the National Zoo) are “unknown”. A place needs at least 2 sightings, so plants with very few sightings (rugosa rose) have no places. No most-logged places are named for at-risk plants (ramps, chinquapin, American chestnut); chinquapin’s page names Mason Neck State Park, where picking is legal, and asks you to leave most nuts. For some places, mostly Rock Creek Park, the iNaturalist map shows more sightings than the count here, because a map link cannot leave out exactly the sightings credited to another place. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Ways to use it

  • salad topper
  • pickled flowers
  • fritters
  • muffins and pancakes
  • jelly or syrup

Keeping

Use the same day; refrigerate or freeze any syrup or jelly, since there is no tested canning recipe.

Use within
pick & use same day
Keeps fresh
Same day; overnight at most in a bag in the fridge (general guidance for edible flowers). Univ. of Minnesota: harvest edible flowers the day you will use them, no more than one day early; wash gently, dry, and refrigerate in plastic bags until use.
Canning
no tested recipe: refrigerate or freeze, don’t can
Keeping basis
general guidance for its type

Ways to keep it

  • Jam/jelly as researched: syrup/jelly; canning: no tested recipe — refrigerate or freeze

    No tested canning recipe for this flower. Univ. of Maine: you cannot safely swap a different flower into a tested flower-jelly recipe; freeze the jelly or keep a small batch in the fridge and use within 2 weeks. Oregon State: flower infusions are not high-acid; do not can them with fruit-jelly methods. Treat flower syrups the same way: keep in the fridge or freezer.

  • Pickle as researched: pickle; canning: no tested recipe — refrigerator pickle only

    No tested recipe for pickled redbud flowers/buds. Treat as a refrigerated vinegar infusion, not a canned pickle.

  • Syrup as researched: syrup/jelly; canning: no tested recipe — refrigerate or freeze

    No tested canning recipe for this flower. Univ. of Maine: you cannot safely swap a different flower into a tested flower-jelly recipe; freeze the jelly or keep a small batch in the fridge and use within 2 weeks. Oregon State: flower infusions are not high-acid; do not can them with fruit-jelly methods. Treat flower syrups the same way: keep in the fridge or freezer.

Canning: what this means

Shelf-stable canning, three levels. Lab-tested: a lab-tested recipe from the National Center for Home Food Preservation (NCHFP) or Oregon State covers this fruit and product, or a generic recipe for its kind (the line says so, for example chokeberry). Extension recipe: a published Extension recipe (University of Alaska Fairbanks, written for Alaska species; University of Maine’s dandelion jelly), or a process that is safe only with a pH meter; follow it exactly, never improvise. No tested recipe: refrigerate or freeze, don’t can. “Hot-bottled syrup” = maple and walnut syrup, which keep when bottled hot at full syrup density. The Canning line names the exact product each source covers, for example “whole berries” or “juice”; a product not named there (such as juice from a berry with only a whole-berry recipe) has no tested recipe.

Keeping basis: what this means

“Specific to this plant” or “general guidance for its type” (for example NCHFP guidance for leafy greens applied to a wild green).

Nutrition

Vitamin C

Weight for weight, 1.3–1.5 times the vitamin C of raw oranges (USDA SR Legacy, “Oranges, raw, all commercial varieties”, 53.2 mg per 100 g).

  • Zennie & Ogzewalla 1977: 69 mg and 82 mg per 100 g (2 figures in this study)

    Sample: Cercis canadensis L. flowers, wild, collected in early spring within 50 miles of Cincinnati (southern Ohio / northern Kentucky), year not given; assayed fresh, immediately on arrival, by 2,6-dichlorophenolindophenol titration (reduced ascorbic acid only). The two values are the high and low from different collections (number of collections not given); the paper says the three-portion average applies to plants collected once, and does not say it for these.

    Recorded: 69 mg (per 100 g fresh flowers).

    Recorded: 82 mg (per 100 g fresh flowers).

    Ascorbic acid and Vitamin A content of edible wild plants of Ohio and Kentucky

What was searched
  • Europe PMC: searched 2026-10-09, 18 records; 18 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • PubMed: searched 2026-10-09, 14 records; 14 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • OpenAlex: searched 2026-10-09, 123 records; 120 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • Crossref: searched 2026-10-09, 111 records; 104 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • J-STAGE (Japan): searched 2026-10-09, 14 records; 14 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • USDA FoodData Central (online search): searched 2026-10-09, 0 records; 0 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • USDA FoodData Central (downloaded SR Legacy 2018 and Foundation 2026 tables): searched 2026-10-09, 0 records; 0 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • All databases together: 280 records from all databases, 229 unique, 0 candidates, 0 read, 0 used; 0 not read (paywalled 0, blocked automated access 0, not online 0)
  • KCI (Korea), CNKI (China), SciELO (Latin America), CORE, USDA’s AGRICOLA and PubAg, Google Scholar, and national food composition tables other than USDA’s: not searched (October 2026).

The counts are of papers new in this search. Sources found before this search (such as USDA’s entries) were not counted again.

Each database was searched for the plant’s scientific and common names together with nutrient words (composition, nutrient, vitamin, mineral, fiber, protein and others), in titles and abstracts only. Papers that don’t name the plant there, and words not on the list (such as fat, energy and moisture), were missed unless another paper led to them; the AI researchers found some that way.

Collected in October 2026 by AI research agents, following written rules; the calendar’s figures were then checked independently.

Native or not

Origin
native
Native range
eastern North America
Virginia invasive rank
not listed
Maryland invasive status
not listed
Native or not, and the invader stars: what this means

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Virginia DCR, Virginia Invasive Plant Species List (effective September 2024), verbatim: "Under the DCR Invasive Species Assessment Protocol, approved by the Virginia Invasive Species Working Group, January 2024, species were ranked as exhibiting high, medium or low levels of invasiveness based on their threat to natural communities and native species. Invasiveness rank is higher for species that: • Alter ecosystem processes, such as succession, hydrology or fire regime. • Are capable of invading undisturbed natural communities. • Cause substantial impacts on rare or vulnerable species or natural communities or high-quality examples of more common communities. • Are found widely distributed and generally abundant where present. • Disperse readily to new areas. • Are difficult to control." The list also states: "The list is for educational purposes only and has no regulatory authority."

Maryland Department of Agriculture, Maryland Prohibited Invasive Plant Law and Regulations page, verbatim: "Plants on the Maryland Prohibited Invasive Plant List may not be added to stock after the effective date and should not be sold after their phase-out period ends."

No official DC invasive plant list was found.

How the ratings were set

Find
Everywhere Estimate 4,225 = 2,661 research-grade iNaturalist sightings within 25 km + 443 needs-ID sightings counted in full (eastern redbud is the only Cercis with research-grade sightings here) + 1,121 'cultivated' (planted) sightings (rule A); that is tier 1 by count (rule B). Rule C (everyday place) is met: DC’s street-tree inventory lists 4,775 living eastern redbuds, more than one per km of DC sidewalk (2,406). Final tier 1.
Effort
Grab & eat Pick the flowers and buds and scatter them raw on salads; fritters or pickling are a 2.
Find: what this means

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort: what this means

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

Sources

21 sources, each linked to the original.

  1. Rock Creek Park Superintendent’s Compendium National Park ServiceBacks up: picking rules
  2. Cercis canadensis (Eastern Redbud) NC State Extension Gardener Plant ToolboxBacks up: description, season, uses, habitat
  3. iNaturalist research-grade observations of Cercis canadensis within 25 km of downtown DC iNaturalistBacks up: findability
  4. UFA Street Trees (DC Urban Forestry street-tree inventory), Cercis records District of Columbia (DDOT Urban Forestry Division, via DC GIS)Backs up: habitat
  5. Edible flowers University of Minnesota ExtensionBacks up: keeping
  6. Flavored Vinegars Clemson Cooperative Extension, Home & Garden Information CenterBacks up: keeping
  7. How to Make Flower Petal Jelly Safely University of Maine Cooperative ExtensionBacks up: keeping
  8. Is jelly made from dandelion or grape hyacinth tea considered safe? Oregon State University Extension ServiceBacks up: keeping
  9. General Information on Pickling National Center for Home Food Preservation (University of Georgia)Backs up: keeping
  10. USDA PLANTS Database: Cercis canadensis (CECA4), native status USDA NRCSBacks up: native or invasive status
  11. Virginia Invasive Plant Species List (effective date: September 2024) Virginia Department of Conservation and Recreation, Division of Natural HeritageBacks up: native or invasive status
  12. Maryland Prohibited Invasive Plant Law and Regulations (Maryland Prohibited Invasive Plant List, updated January 2026; additions effective July 15, 2026; 'Next Plants To Be Assessed' 2026-2027) Maryland Department of Agriculture, Plant Protection & Weed ManagementBacks up: native or invasive status
  13. Non-Native Invasive Terrestrial Plant Species in the State of Maryland (updates approved through the April 18, 2024 MISC meeting) Maryland Invasive Species CouncilBacks up: native or invasive status
  14. Plant Invaders of Mid-Atlantic Natural Areas, Field Guide (Swearingen & Fulton, 2022; successor to the NPS/USFWS 5th ed., 2017) Mid-Atlantic Invasive Plant Council / Passiflora Press (hosted by Bugwood/Mid-Atlantic Invaders Tool)Backs up: native or invasive status
  15. Invasive Plants in the District DC Department of Energy & EnvironmentBacks up: native or invasive status
  16. Research-grade observations of eastern redbud (Cercis canadensis) within 25 km of DC, by month (flowering) iNaturalistBacks up: season
  17. Research-grade observations of eastern redbud (Cercis canadensis) within 25 km of DC, by month (flower budding) iNaturalistBacks up: season
  18. Cercis canadensis (Fire Effects Information System species review) USDA Forest ServiceBacks up: season, habitat
  19. Eastern Redbud University of Maryland ExtensionBacks up: season, habitat, description
  20. Eastern Redbud (field guide) Missouri Department of ConservationBacks up: season, uses, habitat, description
  21. Wild Edibles of Missouri (Jan Phillips, 2nd ed.) Missouri Department of ConservationBacks up: uses, season