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A Forager’s Year

No. 74

Plant of the month: December

Carolina rose

Rosa carolina

pasture rose

Fruit ripe hips

Drawing: Britton & Brown, Illustrated Flora (1913)

Find
Patchy
Effort
Quick kitchen prep
ID risk
Beginner
Origin
native
Uses
  • Jam & jelly
  • Syrup & cordial
  • Tea

Season

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

in season peak

What these mean

Find

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

ID risk

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Native or not, and the invader stars

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Seasons

Start, peak and end are given in thirds of a month: early, mid or late. A plant counts as in season for a month if it is in season at any point in that month. Some greens and roots have a second window, in spring or fall; their page shows each window. A season that runs across New Year is shown as one window.

What it looks like

A low native rose, usually 1-3 ft tall, with slender straight prickles and leaves of 5-7 leaflets. It has single, bright pink five-petaled flowers in May-June. Its small round red hips ripen from late summer. The hips are usually dotted with tiny stalked glands, though some are smooth (Flora of North America; Go Botany).

Safety

Remove or strain out the seeds: UAF warns their prongs might lodge in the intestines. Avoid sprayed or roadside plants.

Safety flags

  • Handling hazard (minor)

    thorns/prickles: Stems carry narrow, straight prickles, often in pairs (NC State).

Safety marks and flags: what this means

Deadly lookalike / Toxic lookalike: a cited source names a lookalike of that danger. Deadly means a source says eating it may be fatal or calls it deadly, or NC State rates it high severity with life-threatening symptoms (sources sometimes disagree; for example Virginia creeper). Each plant’s Lookalikes list says how to tell them apart; “harmless (may be edible)” lookalikes are listed so you know a mix-up isn’t dangerous. Cook first: cooking is needed for safety (for daylilies it is a precaution, not a sourced requirement). Eat in moderation: a source says to limit quantity or frequency (for example oxalates in sorrels and dock, ginkgotoxin, safrole). Spray risk: a source says the plant is commonly treated with herbicide in parks or lawns (invasive control, lawn weeds) or, for ginkgo, sprayed to stop fruiting. Contamination: a source says the plant concentrates pollutants. Each plant’s Safety flags list gives the details and sources.

ID risk
Beginner
Why
No toxic lookalike is named; a low native rose with single pink flowers and red hips.
Handling hazards
Thorns (minor)
Soil risk
low
ID risk: what this means

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Handling hazards: what this means

Stings, thorns, irritating or phototoxic sap, staining hulls and spiny husks, with a severity: minor = brief discomfort; moderate = rash or blisters lasting days; serious = burns, scarring or medical care possible.

Soil risk: what this means

Based on the part you eat, following the urban-soil lead guidance on the Field safety page: higher for greens, shoots and roots; moderate for flowers; low for fruit, nuts and sap.

Field safety for every outing (poison ivy, ticks, soil, and more)

When to pick

Starts
late Aug
Peak
mid Oct–mid Oct
Ends
late Feb

Hips ripen from late summer (NC State gives August-October) and stay on the plant all winter (WV DNR). Rose hips can be collected from August through winter, and are often best after the first frost (University of Alaska Fairbanks Extension). Pick fully red hips. Plants are low and scattered, and birds and mammals eat the hips through the winter, so expect small harvests, especially late in the season.

How the dates were worked out

Every start, peak and end was re-checked in October 2026. “Sourced” means a source opened during the check states that timing for the DC or Mid-Atlantic area. “Estimated” means no source states it exactly; the reason, the evidence and the source links are under “How the dates were worked out” on each plant’s page. Peaks are often estimated, because few sources name a peak. iNaturalist evidence means research-grade sightings near DC, by month, of the plant at that stage (for example, in fruit). iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Season basis: estimated: peak, end

Start

sourced

Peak

estimated: No source gives a peak; mid-October is in NC State’s main window and close to the first frost. DC iNaturalist has only 2 fruiting records for this species.

End

estimated: Regional sources confirm the hips persist all winter, and UAF’s general advice treats winter hips as harvestable, but no Mid-Atlantic source describes picking Carolina rose hips in winter. Wildlife also take them, so the late-winter tail is thin.

Evidence

start: NC State: 'After the flowers fade in late summer they mature into red hips'; 'Red fruit displays from August to October.' | peak: NC State: August-October. UAF: 'Collecting them after the first frost is often recommended.' | end: WV DNR (pasture/Carolina rose and other native roses): 'Fruits remain on shrubs all winter and are very important in late winter when most other foods are gone.' NC State: hips are a food source for wildlife 'in fall and winter'. UAF: hips 'may be collected anytime from August through winter'.

Where to look

Dry meadows and rocky openings, notably along the C&O Canal (ambiguous for rose hips: ask the park) and at Great Falls Park VA (no gathering); Virginia state parks such as Mason Neck allow them.

Habitats
disturbed ground & waste places, old fields & meadows
Habitats: what this means

Listed where the plant’s own sources place it in that habitat. “Disturbed ground & waste places” means a cited source places it on disturbed areas, sites, soil or ground, on waste places or waste ground, on construction or abandoned building sites (old home sites count), on rubble or in strip mines. When the source gives examples of the disturbed places, at least one example must be of that kind. Examples that do not count: natural or forestry disturbance (treefall gaps, fire, windthrow, flood scour, old riverbanks and creeks, clear-cuts); roadsides, railroads and rights-of-way; and abandoned fields, pastures and farmland, which are “Old fields & meadows”. “Vacant lots” only where a source says vacant or empty lots.

Most-logged places

None of the most-logged places allows picking.

Ask first: rules unclear or not checked

  • C&O Canal NHP (towpath, Georgetown to Great Falls MD and beyond)

    16 sightings · Legal to pick: ambiguous · see them on iNaturalist

    Ambiguous: the C&O compendium allows edible fruits, nuts and berries generally but sets no limit for this one; ask the park first.

No picking here (4 places)
  • Great Falls Park (VA)

    10 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: GW Memorial Parkway sites (incl. Great Falls VA, Theodore Roosevelt Island, Dyke Marsh) designate nothing for gathering.

  • Huntley Meadows Park

    6 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Fairfax County parks ban removing any plant part without written permission.

  • Rock Creek Park

    5 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Rock Creek Park’s compendium bans gathering any fruit, nut, berry, seed or greenery.

  • Serpentine Barrens Conservation Park

    4 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Montgomery/Prince George’s parks (M-NCPPC) ban harvesting vegetation without a permit.

Most-logged places: what this means

The places with the most research-grade iNaturalist sightings within 25 km of downtown DC (re-counted in October 2026 over every named place, campuses, condominiums and private grounds included), each marked legal to pick or not. A sighting inside several named places counts once, for the smallest of them, but a sighting inside a National Park Service park never counts for a private, campus or unchecked place. iNaturalist shows where people walk and log plants, not true abundance. Private campuses, condominiums, museums, estates and utility land (Pepco’s power-line land near Sligo Creek) are marked “no” (pick only with the owner’s permission); public university campuses, city parks and other places whose picking rules were not checked (county stormwater land, the U.S. Capitol Grounds, Greenbelt’s North Woods, federal facilities such as the National Zoo) are “unknown”. A place needs at least 2 sightings, so plants with very few sightings (rugosa rose) have no places. No most-logged places are named for at-risk plants (ramps, chinquapin, American chestnut); chinquapin’s page names Mason Neck State Park, where picking is legal, and asks you to leave most nuts. For some places, mostly Rock Creek Park, the iNaturalist map shows more sightings than the count here, because a map link cannot leave out exactly the sightings credited to another place. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Ways to use it

  • tea (hips)
  • jelly (hips)
  • petals: syrup, jelly or garnish (remove the bitter white base)
  • syrup

Keeping

Clean them within a day of picking, then freeze (up to 2 years) or dry within a week; never can rose hip purée.

Use within
within a few days
Keeps fresh
Clean soon after picking; keeps 1 week covered in the refrigerator (UAF).
Canning
extension recipe: jelly, juice (never purée) (UAF, Alaska wild roses)
Keeping basis
specific to this plant

Ways to keep it

  • Can as researched: can (water bath); canning: extension recipe: juice (never purée) (UAF, Alaska wild roses) — follow exactly

    UAF (Alaska wild roses, applied here to this species): rose hip JUICE can be canned (5 minutes for pints or quarts), but UAF says canning is NOT safe for rose hip purée, so freeze the purée.

  • Dry as researched: dry/dehydrate; canning: n/a (not shelf-canned)

    Slit the hips and remove seeds and hairs, then dry in a ventilated room for a few days or at 140°F until brittle. Powder or grate, and store sealed (UAF).

  • Freeze as researched: freeze; canning: n/a (not shelf-canned)

    Freeze hips in one layer on a cookie sheet, then bag; they keep up to 2 years (UAF).

  • Jam/jelly as researched: jam/jelly; canning: extension recipe: jelly (UAF, Alaska wild roses) — follow exactly

    UAF rose hip jelly (juice plus powdered pectin, processed 5 minutes in a boiling-water bath): an Extension recipe for Alaska’s wild roses, applied here to this species. Follow it exactly.

  • Syrup as researched: syrup/cordial; canning: no tested recipe — refrigerate or freeze

    Missouri Dept. of Conservation’s Wild Edibles gives rose hip syrup (wild roses in general); there is no tested canning process for it, so refrigerate or freeze it.

Canning: what this means

Shelf-stable canning, three levels. Lab-tested: a lab-tested recipe from the National Center for Home Food Preservation (NCHFP) or Oregon State covers this fruit and product, or a generic recipe for its kind (the line says so, for example chokeberry). Extension recipe: a published Extension recipe (University of Alaska Fairbanks, written for Alaska species; University of Maine’s dandelion jelly), or a process that is safe only with a pH meter; follow it exactly, never improvise. No tested recipe: refrigerate or freeze, don’t can. “Hot-bottled syrup” = maple and walnut syrup, which keep when bottled hot at full syrup density. The Canning line names the exact product each source covers, for example “whole berries” or “juice”; a product not named there (such as juice from a berry with only a whole-berry recipe) has no tested recipe.

Keeping basis: what this means

“Specific to this plant” or “general guidance for its type” (for example NCHFP guidance for leafy greens applied to a wild green).

Nutrition

How much of a day’s needs one standard serving (140 g) provides, using the FDA’s daily values and serving sizes. The FDA calls 20% or more “high” and 10–19% a “good source”. Every figure below is listed with its source; where the sources disagree, all of them are shown and no conclusion is drawn.

No nutrient measurements were found of the fresh part you eat.

What was searched
  • Europe PMC: searched 2026-10-09, 1 records; 1 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • PubMed: searched 2026-10-09, 0 records; 0 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • OpenAlex: searched 2026-10-09, 6 records; 6 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • Crossref: searched 2026-10-09, 2 records; 2 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • J-STAGE (Japan): searched 2026-10-09, 2 records; 2 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • USDA FoodData Central (online search): searched 2026-10-09, 1 records; 1 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • USDA FoodData Central (downloaded SR Legacy 2018 and Foundation 2026 tables): searched 2026-10-09, 2 records; 2 after removing duplicates across databases; 0 candidates by title and abstract; 0 read in full; 0 with figures used
  • All databases together: 14 records from all databases, 11 unique, 0 candidates, 0 read, 0 used; 0 not read (paywalled 0, blocked automated access 0, not online 0)
  • KCI (Korea), CNKI (China), SciELO (Latin America), CORE, USDA’s AGRICOLA and PubAg, Google Scholar, and national food composition tables other than USDA’s: not searched (October 2026).

The counts are of papers new in this search. Sources found before this search (such as USDA’s entries) were not counted again.

Each database was searched for the plant’s scientific and common names together with nutrient words (composition, nutrient, vitamin, mineral, fiber, protein and others), in titles and abstracts only. Papers that don’t name the plant there, and words not on the list (such as fat, energy and moisture), were missed unless another paper led to them; the AI researchers found some that way.

Collected in October 2026 by AI research agents, following written rules; the calendar’s figures were then checked independently.

Native or not

Native. Often confused with invasive multiflora rose (VA DCR High).

Origin
native
Native range
eastern North America
Virginia invasive rank
not listed
Maryland invasive status
not listed
Native or not, and the invader stars: what this means

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Virginia DCR, Virginia Invasive Plant Species List (effective September 2024), verbatim: "Under the DCR Invasive Species Assessment Protocol, approved by the Virginia Invasive Species Working Group, January 2024, species were ranked as exhibiting high, medium or low levels of invasiveness based on their threat to natural communities and native species. Invasiveness rank is higher for species that: • Alter ecosystem processes, such as succession, hydrology or fire regime. • Are capable of invading undisturbed natural communities. • Cause substantial impacts on rare or vulnerable species or natural communities or high-quality examples of more common communities. • Are found widely distributed and generally abundant where present. • Disperse readily to new areas. • Are difficult to control." The list also states: "The list is for educational purposes only and has no regulatory authority."

Maryland Department of Agriculture, Maryland Prohibited Invasive Plant Law and Regulations page, verbatim: "Plants on the Maryland Prohibited Invasive Plant List may not be added to stock after the effective date and should not be sold after their phase-out period ends."

No official DC invasive plant list was found.

How the ratings were set

Find
Patchy Estimate 109 = 78 research-grade iNaturalist sightings within 25 km + 52 needs-ID sightings counted at 2% (78 of the 3,712 research-grade Rosa sightings here are Carolina rose) + 30 'cultivated' (planted) sightings (rule A); that is tier 3 by count (rule B). Final tier 3.
Effort
Quick kitchen prep Crush hips, steep for tea and strain through fine cloth to remove seeds and hairs; jelly or seeding for jam is a 3.
Find: what this means

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort: what this means

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

Sources

17 sources, each linked to the original.

  1. C&O Canal NHP Superintendent’s Compendium, effective September 11, 2026 National Park Service, Chesapeake and Ohio Canal NHPBacks up: picking rules
  2. Rock Creek Park Superintendent’s Compendium (2026) National Park Service, Rock Creek ParkBacks up: picking rules
  3. Rosa carolina (Flora of North America, vol. 9, via eFloras) Flora of North AmericaBacks up: description
  4. Rosa carolina (Pasture Rose) Alliance for the Chesapeake Bay (Chesapeake Native Plant Center)Backs up: description, habitat
  5. Rosa carolina (Carolina rose) Go Botany, Native Plant TrustBacks up: description, habitat
  6. Wild Edibles of Missouri (Jan Phillips, 2nd ed.): rose hip jelly, jam, butter, syrup and soup Missouri Department of ConservationBacks up: description, uses, habitat
  7. iNaturalist research-grade observations of Rosa carolina within 25 km of downtown DC iNaturalistBacks up: findability
  8. USDA PLANTS Database: Rosa carolina (ROCA4), native status USDA NRCSBacks up: native or invasive status
  9. Virginia Invasive Plant Species List (effective date: September 2024) Virginia Department of Conservation and Recreation, Division of Natural HeritageBacks up: native or invasive status
  10. Maryland Prohibited Invasive Plant Law and Regulations (Maryland Prohibited Invasive Plant List, updated January 2026; additions effective July 15, 2026; 'Next Plants To Be Assessed' 2026-2027) Maryland Department of Agriculture, Plant Protection & Weed ManagementBacks up: native or invasive status
  11. Non-Native Invasive Terrestrial Plant Species in the State of Maryland (updates approved through the April 18, 2024 MISC meeting) Maryland Invasive Species CouncilBacks up: native or invasive status
  12. Plant Invaders of Mid-Atlantic Natural Areas, Field Guide (Swearingen & Fulton, 2022; successor to the NPS/USFWS 5th ed., 2017) Mid-Atlantic Invasive Plant Council / Passiflora Press (hosted by Bugwood/Mid-Atlantic Invaders Tool)Backs up: native or invasive status
  13. Invasive Plants in the District DC Department of Energy & EnvironmentBacks up: native or invasive status
  14. Roses (native plant identification) West Virginia Division of Natural ResourcesBacks up: season, description, habitat
  15. Rosa carolina (Carolina Rose) NC State Extension Gardener Plant ToolboxBacks up: season, description, uses
  16. Wild Roses (FNH-00114) University of Alaska Fairbanks Cooperative Extension ServiceBacks up: season, uses, safety, storage, keeping
  17. The Incredible Edible Rose University of Illinois ExtensionBacks up: uses, safety